I learned very quickly that my brain may work a little differently than the masses. I struggled with distractions, organizing my thoughts, emotional regulation, and my overall mental health. Each morning felt so daunting as I planned out the rest of my day. I needed to create tools to help me each day so I could actually achieve my long-term goals and reflect accurately on my habits & behaviors. I finally got out of a hole that I dug myself.

I wanted to share these tools with anyone who might need them!

This is a reminder that you are loved. You deserve to take care of yourself and be happy.