Weekly Activity Tracker | GOOGLE SHEETS

THIS IS A DIGITAL ITEM! Contains a PDF file with a link to a Google Sheet.

What is needed:
1. Internet access
2. Google Account ( If you do not have a Google Account, please go to https://accounts.google.com/SignUp )

TRACKING YOUR ACTIVITY throughout your day can be a crucial information-gathering tool in your journey to bettering yourself. Rating your activities’ PLEASURE and/or MASTERY on a 0-10 scale, can an amazing tool in self-reflection and seeing where your time is spent.

Pleasure - involves activities, or “play” that we enjoy for the sake of the activity itself. Hobbies, games, spending time in nature, or spending time with a good friend.

Mastery - Involves activities, such as work or sports, that involve the development of skills; we are able to accomplish things and feel a sense of mastery over our environment.

This link contains 6 total sheets. The first two sheets have explanations and examples – you can delete this once you understand everything. The other sheets are blank templates so you can begin entering your activities!

INSTANT DOWNLOAD – no printed items are shipped.
This product is for PERSONAL USE ONLY.
Files were developed by You are Loved LLC.
Files cannot be used commercially or be resold or redistributed.
Please respect the copyright.

*All downloads are non-refundable
*This is a digital product. No physical items will be sent.

This is NOT medical advice. Please seek out help if you need it. You deserve it.

I don't accept returns, exchanges, or cancellations. But please contact me if you have any problems with your order.

Activity Tracker Template | Mastery & Pleasure Spreadsheet | Activity Tracker Google Sheet | Automatic Graphs