Health & Fitness Template Bundle | Google Sheets

Achieve your health and fitness goals with our Health & Fitness Template Bundle! This bundle includes a variety of high-quality Google Sheets templates designed to help you plan meals, track workouts, monitor weight loss progress, and more—all in one convenient package. Save $5 when you purchase this bundle and get all the tools you need to stay on top of your health journey.

🌟 What's Included in the Bundle?

1. Workout Planner
   Plan your weekly workouts, schedule muscle group training, cardio sessions, and rest days, all in one easy-to-use template. Customize your fitness routine and track your progress each week. Rest days are highlighted for better visibility, making it easy to plan and manage your workout schedule.

2. Weekly Meal Planner
   Plan meals for each day of the week and generate a grocery list automatically based on your meal plan. This template includes digital and printable options, so you can choose the best format to fit your meal-planning routine.

3. Grocery List
   Use this grocery list template to plan your shopping trips more efficiently. Fill in the list electronically and check off items using Google Sheets, or print it out and track manually. It features a checkbox system and a drop-down menu to easily note quantities for each item.

4. 75 Hard Challenge
   Stay committed to your 75 Hard or 75 Soft Challenge goals with this dedicated template. Track your workouts, diet, water intake, reading progress, and more. Use the checkboxes to log your daily achievements and watch your progress grow!

5. Period Tracker
   Monitor your menstrual cycle and symptoms throughout the month with this easy-to-use period tracker. Log your cycle length, track specific symptoms, and gain a deeper understanding of your body’s patterns. Includes an overview of the four menstrual cycle phases and a printer-friendly version for handwritten tracking.

6. Weight Loss Tracker
   Track your weight loss journey by logging your starting weight, goal weight, and weekly progress. Add notes and observations to help you identify patterns and strategies that work best for you. Stay motivated and on track as you work towards your weight loss goals.

💡 Key Benefits

• Save $5! Get a total value of $75 for a fraction of the price.
• Achieve Your Health & Fitness Goals: From meal planning to fitness tracking, this bundle has everything you need to support your health journey.
• Customizable & Easy to Use: Each template is fully customizable to fit your unique needs and preferences, making it easy to stay consistent and focused.

Take control of your health and fitness with this versatile bundle of Google Sheets templates. Download now to start planning, tracking, and achieving your goals!

THIS IS A DIGITAL ITEM!

This product contains a PDF file with links to Google Sheets. To access the file, you will need internet access and a Google Account. If you do not have a Google Account, you can create one for free at Google Sign Up.

Please note that this is not an Excel file. It is a Google Sheets link that you will save to your personal Google Drive.

This is a personal use only product and cannot be used commercially, resold, or redistributed. Please respect the copyright.

All downloads are non-refundable as this is a digital product. No physical items will be shipped.

If you have any problems or suggestions, please email us at TemplatesYouAreLoved@gmail.com.

Remember to be kind and compassionate towards yourself, because you deserve it.