75 Hard/Soft Challenge Progress Tracker | Google Sheets Template

Track your journey through the 75 Hard or 75 Soft Challenge with our Progress Tracker Google Sheets Template. Set your goals, monitor your progress, and stay committed as you complete each day of the challenge. Whether you’re following the original 75 Hard guidelines or personalizing your own version, this template helps you stay organized and accountable.

🌟 Key Features

Set & Track Your Goals

• Customize the template to include your personal goals for each day. Enter your weight, measurements, and progress to see your achievements grow.

Monitor Daily Progress

• Track your goals such as workouts, water intake, reading, and diet. Use the checkboxes in Google Sheets or print the template to manually check off your progress each day.

Fits Both 75 Hard & 75 Soft

• Use this template for either the 75 Hard or 75 Soft challenge. Adapt it to meet your specific needs and adjust goals as you progress through the challenge.

Simple Layout for Easy Use

• Clean and organized layout designed to keep you motivated and focused throughout the 75-day journey. Print the template or use it digitally—whichever format suits you best!

75 Hard Challenge Guidelines

1. Follow a diet (no cheat meals).
2. Two 45-minute workouts (one must be outdoors).
3. Drink 1 gallon (or 4 liters) of water daily.
4. No alcohol consumption.
5. Take a progress photo each day.
6. Read 10 pages of a nonfiction book.

Start your 75 Hard or 75 Soft Challenge with confidence and track every step of your progress using this versatile Google Sheets template. It’s time to challenge yourself and see what you can achieve!

THIS IS A DIGITAL ITEM!

This product contains a PDF file with a link to a Google Sheet. To access the file, you will need internet access and a Google Account. If you do not have a Google Account, you can create one for free at Google Sign Up.

Please note that this is not an Excel file. It is a Google Sheets link that you will save to your personal Google Drive.

This is a personal use only product and cannot be used commercially, resold, or redistributed. Please respect the copyright.

All downloads are non-refundable as this is a digital product. No physical items will be shipped.

If you have any problems or suggestions, please email us at TemplatesYouAreLoved@gmail.com.

Remember to be kind and compassionate towards yourself, because you deserve it.