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Period & Menstrual Cycle Tracker | GOOGLE SHEETS

Regular price $4.95 USD
Regular price Sale price $4.95 USD
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This product includes:

- PDF file including a link to the Google Sheet

What is needed to access Google Sheet:

1. Internet access

2. Google Account ( If you do not have a Google Account, please go to )


This PERIOD & MENSTRUAL CYCLE TRACKER is a fun way to track your period, log your symptoms, learn about the phases of your cycle, and find correlations in your symptoms each month!

This google sheets template includes:

- PERIOD TRACKER: This yearly tracker allows you to easily tracker your period each month and see the length of your cycle.

- SYMPTOM TRACKER: choose the categories & symptoms you'd like to track each month. Use the checkbox throughout the month as you experience symptoms. You can also track all 4 phases of your cycle. Add any notes, observations, and/or correlations you notice with each symptom (ex. you may get bloated during your luteal phase). The chart will also total each symptom to show you how many times you experienced it in the month.

- CYCLE INFO: This sheet is an overview of all four menstrual cycle phases (menstrual, follicular, ovulation, and luteal). It explains your hormones, how you should exercise, eat, etc. (NOT medical advice)

- PRINT FRIENDLY VERSION: this printer-friendly version allows you to hand write your symptoms and color code to your liking.


The information provided in any of these tabs should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. This is not medical advice.


No printed items are shipped.

This product is for PERSONAL USE ONLY.

Files were developed by You are Loved LLC.

Files cannot be used commercially or be resold or redistributed.

Please respect the copyright.

*All downloads are non-refundable

*This is a digital product.

No physical items will be sent.


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We don't accept returns, exchanges, or cancellation but please contact us if you have any problems with your order.


Symptom Tracker | Digital Period Tracker | Google Sheets Tracker | Printable | Period Journal