Weekly Macro Meal Planner | Google Sheets Template
The ultimate tool for seamless meal planning & macro tracking! This Weekly Macro Meal Planner is designed to help you achieve your nutritional goals with ease.
- Meals: Add up to 15 meals per category - breakfast, lunch, dinner, and snacks.
- Weekly Meal Planner: Head over to the Meal Planner tab, where the magic happens. Set your targets for each macro - protein, carbs, and fat. The template does the rest, ensuring your meals align with your nutritional goals.
- Automated Meal Selection: Choose your meals effortlessly from the drop-down menu, and watch as the template updates your daily intake automatically. No more manual calculations or guesswork.
- Progress Charts: Keep track of your progress with visual charts showcasing your calories consumed. Monitor your macro intake through progress bars for protein, carbs, and fats, empowering you to stay on course.
- Water Intake Log: Stay hydrated with a dedicated water intake log. Track your daily water consumption and ensure you're meeting your hydration goals.
- Grocery List: Simplify your shopping experience with a detailed grocery list for each day. Know exactly what you need, making your trip to the store efficient and stress-free.
Whether you're working towards specific fitness goals, managing your weight, or simply adopting a healthier lifestyle, the Weekly Macro Meal Planner is your go-to solution for organized and effective meal planning. Take control of your nutrition and enjoy the journey to a healthier you!
THIS IS A DIGITAL ITEM!
This product contains a PDF file with a link to a Google Sheet. To access the file, you will need internet access and a Google Account. If you do not have a Google Account, you can create one for free at https://accounts.google.com/SignUp.
Please note that this is not an Excel file. It is a Google Sheets link that you will save to your personal Google Drive.
This is a personal use only product and cannot be used commercially or resold or redistributed. Please respect the copyright.
All downloads are non-refundable as this is a digital product. No physical items will be shipped.
If you have any problems or suggestions, please email us at TemplatesYouAreLoved@gmail.com
Remember to be kind and compassionate towards yourself, because you deserve it.